{"id":976,"date":"2024-04-28T06:27:15","date_gmt":"2024-04-28T06:27:15","guid":{"rendered":"https:\/\/digitalnewsreport.com\/practice_tests\/?p=976"},"modified":"2024-04-28T06:27:15","modified_gmt":"2024-04-28T06:27:15","slug":"vitamin_a_004","status":"publish","type":"post","link":"https:\/\/www.digitalnewsreport.com\/practice_tests\/vitamin_a_004\/","title":{"rendered":"Vitamin A &#8211; Page 04"},"content":{"rendered":"<p>This essential nutrient plays a pivotal role in maintaining overall well-being. Primarily known for fostering eye health, it aids in the creation and repair of our sight cells, preventing conditions like night blindness. Immune function also greatly benefits, with this nutrient enhancing the body&#8217;s defenses against diseases. Overall cell growth gets boosted, promoting healthy skin and ensuring proper function of organs like the heart, lungs, and kidneys. Beyond this, it aids reproductive health in both genders, facilitating fetus development during pregnancy.<\/p>\n<p>A lack can lead to harmful conditions such as blindness, lowered immunity, or skin diseases. Sufficient intake, through diet or supplements, is hence essential. Its sources include dairy products, fish, and a variety of fruits and vegetables, particularly those with a high beta-carotene level, which the body converts to this valuable nutrient. However, balance is important as excessive consumption can also be harmful. Hence, monitoring intake is advised for optimal and sustained health benefits.<\/p>\n<div class = \"hdq_quiz_wrapper\"><a href = \"https:\/\/www.digitalnewsreport.com\/practice_tests\/vitamin_a_004\/\" rel=\"noamphtml\" class = \"hdq_quiz_start hdq_button button\" role = \"button\" title = \"QUIZ START\">QUIZ START<\/a><\/div>\n<table style=\"width: 100%; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"padding: 10px;\"><a href=\"\/practice_tests\/vitamin_a_003\/\"><img decoding=\"async\" src=\"https:\/\/www.digitalnewsreport.com\/previous_page.png\" alt=\"Previous Page\" \/><\/a><\/td>\n<td style=\"padding: 10px;\"><a href=\"https:\/\/digitalnewsreport.com\/audio_books\/vitamin_a\/\"><img decoding=\"async\" src=\"https:\/\/www.digitalnewsreport.com\/listen_to_audio_book.png\" alt=\"Listen to our complete audio book\" \/><\/a><\/td>\n<td style=\"padding: 10px;\"><a href=\"https:\/\/digitalnewsreport.com\/practice_tests\/\"><img decoding=\"async\" src=\"https:\/\/www.digitalnewsreport.com\/BACK-HOME.png\" alt=\"Back Home\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>This essential nutrient plays a pivotal role in maintaining overall well-being. Primarily known for fostering eye health, it aids in the creation and repair of our sight cells, preventing conditions like night&#8230;<\/p>\n","protected":false},"author":2,"featured_media":972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193,194,199],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nutrition","category-vitamins-and-supplements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin A - Page 04 - Digital News Report Practice Tests<\/title>\n<meta name=\"description\" content=\"This essential nutrient plays a pivotal role in maintaining overall well-being. 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